1on1 Training
Low-impact programs designed for general fitness, strength and resistance training tailored to suit your goals. Programs can be modified and adjusted per session to address specific needs of each client.
Personal training sessions allow for greater progression–a must for anyone requiring individual attention. One-on-one sessions with our qualified and certified instructors are by appointment.
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- 55 minutes full body workout per studio session
- Learn and apply the Pilates principles with effective use of various equipment and props
- Learn body awareness and postural alignment
- Build core strength and muscle endurance, improve balance, flexibility and mobility
- Increase energy and vitality, improve overall fitness and health
- Gain confidence in your ability to move better and progress through different levels of fitness
- Personal training sessions can accommodate differently abled individuals from teens to athletes, to pregnant and senior adults
- Initial assessment and fitness test will be conducted on your first session
Semi-private group workouts such as Tandem, Trio, or Squad classes can be arranged. Inquire at the front desk for more info.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
Intro Pack 3 Sessions
Valid for 21 days from purchase
PHP 5,995
1on1 Single Session
Valid for 7 days from purchase
PHP 2,350
10 Sessions
Valid for 60 days from purchase
PHP 22,000
20 Sessions
Valid for 120 days from purchase
PHP 41,500
30 Sessions
Valid for 180 days from purchase