About

𝗣𝗥𝗔𝗡𝗔 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗦𝘁𝘂𝗱𝗶𝗼® is a homegrown fitness and wellness studio that offers Pilates and suspension training.

Led by seasoned experts and passionate practitioners, PRANA aims to cultivate a vibrant community that co-creates positive energy, encourages mindful movement, and inspires lasting, transformative change on your journey to holistic wellness.

PRANA offers Pilates and suspension training focused on strength, recovery, and functional movement. Our low-impact workout programs are designed for general fitness, active aging, pre/postnatal care, athletic conditioning, and post-rehab. Each session supports men and women across different ages, abilities, and stages of life.

To deliver precision, performance and uncompromising safety in every session, PRANA is fully equipped with world-class Pilates equipment from Merrithew® and the Redcord® suspension training system. The studio also offers thoughtful amenities for your comfort, including a wash area, shower and restroom facilities, secure lockers, and complimentary drinking water.

1on1 and semi-private sessions are available by appointment, while our scheduled group classes can be easily viewed and booked online.

𝗣𝗥𝗔𝗡𝗔 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗦𝘁𝘂𝗱𝗶𝗼® is open daily.